Specials of the Month
Aubergine and Mushroom Lasagne
Hearty hunks of aubergine and mushrooms layered with pasta and topped with a white sauce. Just add cheese!
400g (DM082)
Paella
This superb Spanish dish of chicken and seafood with vegetables and safforn rice will keep you looking bikini-ready for your beach holiday!
425g (DM083)
£4.95
INGREDIENTSSoups
Carrot and Coriander Soup
Home made carrot and coriander soup.
350g (SP020)
Leek and Potato Soup
Thick and filling, a warming winter winner.
350g (SP030)
Minestrone Soup
The traditional mix of pasta, tomatoes and vegetables.
350g (SP040)
Spicy Lentil Soup
Fulfilling and satisfying, with a little kick!
350g (SP050)
Tomato and Smoked Bacon Soup
Smooth tomato soup with smoky bacon bits.
350g (SP060)
£2.55
INGREDIENTSPea and Ham Soup
Will warm you up and boost your spirits.
350g (SP070)
£2.55
INGREDIENTS
Main Dishes
Spanish Pork
Diced pork cooked in a rich vegetable and paprika sauce.
400g (MD001)
£4.45
INGREDIENTS
Beef and Tomato Casserole
Tender beef cooked in tomatoes with mushrooms, carrots and onions.
225g (MD010)
£4.75
INGREDIENTSBeef Chilli
Wholesome chunky beef in a hot fiery sauce.
375g (MD030)
£4.75
INGREDIENTSChicken Tagine
Chicken thighs in an aromatic juice with chickpeas.
400g (MD040)
£4.45
INGREDIENTS
Bolognaise Sauce
The traditional Italian favourite, also great for making lasagne.
400g (MD050)
£4.25
INGREDIENTS
Spaghetti Bolognaise
Bolognaise sauce with wholemeal spaghetti.
550g (MD060)
£4.95
INGREDIENTS
Pork Balls in Tomato Sauce
Minced pork with sage and leeks in our own rich tomato sauce.
400g (MD070)
£4.45
INGREDIENTS
Beef Lasagne
The Italian favourite made figure-friendly! A rich blend of minced beef, tomatoes & vegetables, layered with pasta, topped with white sauce. Add your own cheese. In a tinfoil container so it can be browned in an oven or grill.
475g (MD081)
£4.45
INGREDIENTS
Spinach Cannelloni in Tomato Sauce
Pasta tubes filled with spinach and fat-free soft cheese in our own tomato sauce. Delicious!
375g (MD095)
Three-Bean Chilli
Black-eyed beans, kidney beans and borlotti beans all slow cooked with tomatoes, peppers and chilli - hot!
400g (MD100)
Salmon Fishcakes
Flaked salmon, mashed potato and parsley - yum. Four fishcakes.
390g (MD110)
£3.95
INGREDIENTS
Mushroom Stroganoff with Wild Rice
A mixture of button, chestnut and wild mushrooms in a light sauce.
650g (MD120)
Cottage Pie
British extra-lean beef in a rich gravy with mashed potatoes, carrots and peas. Served in a tin-foil container for a crispy topping. Just the thing for a cold winter's evening!
425g (MD130)
£4.45
INGREDIENTSCurries
Chicken Curry - Hot!
Diced chicken breast marinated in yoghurt and spices, in a hot curry sauce.
375g (CU010)
£4.75
INGREDIENTS
Mild Chicken Curry
Tender chicken breast with Korma spices in a tomato and yoghurt sauce, with mushrooms and onions.
400g (CU020)
£4.75
INGREDIENTS
Beef Madras
Diced beef in a hot and spicy sauce with spinach and mushrooms.
375g (CU030)
£4.95
INGREDIENTS
Lamb Rogan Josh
A medium curry with fresh tomatoes and peppers.
375g (CU040)
£4.95
INGREDIENTSChicken Balti
A flavoursome dish of chicken in a rich sauce with onions, mushrooms and peas - medium spiced.
400g (CU045)
£4.75
INGREDIENTS
Vegetable Curry
Chick peas, potatoes, carrots, broccoli and cauliflower in a medium curry sauce.
500g (CU050)
Chipshop-Style Curry Sauce
An ideal accompaniment to your main meal, our rice dishes or for dipping your chips!
250g (CU060)
Vegetable Dahl
Warm spices, sweet potato and cauliflower in this classic lentil dish
380g (CU070)
Rice & Noodles
Chicken Rice
Chicken breast dry-fried with brown rice and vegetables.
300g (RN010)
£3.75
INGREDIENTSChicken and Noodles
Chicken breast dry-fried with water chestnuts, baby corn, bamboo shoots and peppers with noodles.
400g (RN030)
£4.25
INGREDIENTS
Singapore Noodles
Delicious strips of chicken, pork and beef, and king prawns with noodles, spring onions and beansprouts
420g (RN045)
£4.45
INGREDIENTS
Vegetable Rice
Brown rice with mushrooms, peas and sweetcorn.
300g (RN050)
Egg Rice with Vegetables
Brown rice dry-fried with eggs, peas, mushrooms and sweetcorn.
300g (RN070)
Powders and Stock used in our recipes
(*1) Vegetable Stock Powder
Sea Salt, Hydrolysed Vegetable Protein, Potato Starch, Palm Oil, Vegetables 8% (Celery, Onions, Carrots, Leeks), Lactose, Spices (Turmeric, White Pepper, Garlic, Mace, Nutmeg), Parsley, Lovage.
(*2) Hot Curry Powder
Coriander Seeds, Cayenne Pepper (15%), Cumin (12%), Salt, Allspice, Mustard Seed (5%), Ginger, Black Pepper, Garlic, Turmeric, Bay Leaves, Paprika, Cassia, Fennel Seeds, Cloves.
(*3) Mild Curry Powder
Turmeric, Mustard Seed, Fenugreek, Coriander, Wheatflour (contains Wheat, Gluten) Salt, Chilli Powder, Fennel Seed, Cumin Seed, Onion Powder.
(*4) Madras Curry Powder
Coriander Powder, Cumin Powder, Ground Turmeric, Chilli Powder, Salt, Ground Fennel Seeds, Ground Red Lentils, Ground Bay Leaves, Fenugreek Powder, Cinnamon, Garlic Powder, Ground Cloves.
(*5) Beef Stock
Water, Sea Salt, Maize Starch, Vegetable Fat, Yeast Extract, Beef Fat, Beef, Tomato, Roasted Onion, Pepper, Garlic, Herbs, Natural Flavouring.
(*6) Chicken Stock
Water, Sea Salt, Maize Starch, Yeast Extract, Vegetable Fat, Chicken, Chicken Fat, Natural Flavourings (contains Egg) Roasted Onion, Caramelised Sugar, Turmeric, Celery, Herbs, Garlic.
(*7) Vegetable Stock
Water, Sea Salt, Maize Starch, Vegetable Fat, Yeast Extract, Carrot, Onion, Leek, Cane Sugar, Herbs, Red Pepper, Turmeric.